Take Action
The right words, sent to the right person, can change what happens to you. These templates give you a starting point.
Written communication is one of the most effective tools available to women managing Lipedema. A letter to your GP requesting a referral, to your insurer requesting treatment coverage, or to your elected representative requesting policy change creates a formal record, demonstrates knowledge of the condition, and can shift the dynamic in ways that a verbal conversation alone does not. These templates are starting points. They should be personalised with your own story and circumstances.
Written communication has a different quality to spoken conversation. A letter arrives somewhere specific, creates a record, and asks for a response. It signals that you are serious, informed, and not going to forget.
For women with Lipedema, that signal matters. The condition has been routinely dismissed, and the dismissal often happens most easily in the informal space of a consultation. A letter, or a carefully written email, changes the terms of the interaction.
This template is for women who have not yet received a formal diagnosis, or who have raised Lipedema with a doctor and been dismissed, and want to try again with more structure.
Dear Dr [Name],
I am writing to request a formal assessment for Lipedema.
I have been experiencing [brief description of symptoms, e.g.: symmetrical pain and enlargement of my legs, disproportionate to the rest of my body, that does not respond to diet or exercise]. I have had these symptoms for [duration]. I have previously raised this with [GP / another doctor] and was [outcome, e.g.: told it was related to weight / not examined in detail].
Lipedema is recognised in [NICE guideline NG203 (2022) / the 2021 US Standard of Care / ICD-11] as a distinct clinical condition affecting an estimated 6-11% of women. Its features include symmetrical, painful, diet-resistant fat accumulation on the limbs, with a characteristic sparing of the hands and feet. It is frequently misdiagnosed or missed.
I would like to request either a formal assessment for Lipedema at this practice or a referral to a specialist with relevant experience, such as a lymphoedema service or vascular clinic.
I would be grateful for a response in writing.
Yours sincerely, [Your name] [Date]
This template is for requesting coverage for compression garments, lymphoedema therapy, or surgical intervention. Adapt the specific treatment to your situation.
Dear [Insurer Name] Claims Team,
Policy number: [Your number]
I am writing to request coverage for [compression garments / lymphoedema therapy / liposuction] as treatment for Lipedema, a condition I have been formally diagnosed with by [Dr Name / specialist name] on [date].
Lipedema is recognised in the ICD-11 (code FA00) as a distinct chronic condition. The 2021 US Standard of Care (Herbst et al., Phlebology 2021) recommends [compression therapy / complete decongestive therapy / surgical decongestive liposuction] as an evidence-based intervention for Lipedema. This is not cosmetic treatment. It is management of a chronic medical condition.
I am requesting written confirmation of whether this treatment is covered under my policy. If coverage is denied, I request the specific policy language under which it is denied, and information on the formal appeals process.
Yours sincerely, [Your name] [Date] [Contact details]
This template is for contacting your MP, TD, Congressperson, Senator, or equivalent. Use it to ask for a specific action: a parliamentary question, support for a funding review, or a meeting.
Dear [Representative Name],
I am a constituent writing about Lipedema, a condition I live with, and the significant gaps in [NHS / HSE / insurance / government] policy that affect women with this diagnosis.
Lipedema affects an estimated 6-11% of women. It causes chronic pain, significant impact on mobility and quality of life, and in many women, severe psychological distress. Despite being recognised in international guidelines and by the World Health Organisation, most women in [country] face significant barriers to diagnosis and treatment.
The specific gaps I would like to bring to your attention are: [Select relevant items from the Policy Tracker page, e.g., lack of GP training, absence of funded surgical pathways, inconsistent NHS funding across trusts].
I would ask that you [select one: raise this issue with the relevant minister / table a parliamentary question on Lipedema funding / meet with me to discuss this further / add your name to a call for a formal review of Lipedema services].
I would be glad to provide further information or to connect you with patient organisations working on this issue.
Yours sincerely, [Your name] [Your address] [Date]
These are templates, not finished documents. Read them, change what does not apply to you, and add one or two sentences of your own experience. The most effective advocacy letters combine clear factual information with the specific human reality of the person sending them.
Send by email where possible. It creates an immediate record and is easier to follow up. If you receive no response within two weeks, send the letter again with a brief note that you are following up on your previous correspondence.
You are not being difficult. You are doing what is necessary.
Evidence rating: Strong for advocacy as a mechanism for change in Lipedema care. The 2021 US Standard of Care and NHS guidance both document that patient-driven advocacy has been central to advancing Lipedema recognition. The policy improvements that have occurred (including the NICE NG203 guideline and ICD-11 recognition) emerged from sustained, evidence-informed advocacy by patients and clinicians working together.
Written communication specifically is effective because it creates a formal record, signals knowledge and seriousness, and provides a reference point for follow-up. Insurers and GP practices are more likely to act on written requests than verbal ones.
You do not have to be articulate, or confident, or knowledgeable about policy to use these templates. Fill in your details, add one or two sentences about your own experience, and send it. The most important thing is that it is sent. If you do not receive a response within two weeks, send it again.